Grilled BBQ Chicken: A Delicious and Easy Recipe for Any Occasion

Introduction:

Summer may be over, but that doesn't mean you have to give up delicious grilled BBQ chicken. This simple recipe is perfect for any time of year, and is sure to please the whole family. With just a few ingredients and minimal prep time, you can have juicy, flavorful chicken on the grill in no time.

Enjoy the delicious flavors of summer with our easy Grilled BBQ Chicken recipe.

Ingredients:

• 2 pounds boneless, skinless chicken breasts

• 1 cup BBQ sauce

• 1/4 cup olive oil

• 2 tablespoons brown sugar

• 2 tablespoons apple cider vinegar

• 1 teaspoon of salt

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1/2 teaspoon black pepper

• 1/2 teaspoon smoked paprika

Equipment/Tools Needed:

• Grill

• Tongs

• Meat thermometer

Prep Time: 10 minutes Cooking Time: 20-25 minutes Total Time: 35 minutes

Difficulty Level: Easy

Servings: 4

Nutritional Information:

• Calories: 429 kcal

• Total Fat: 18.3 g

• Saturated Fat: 3.5 g

• Cholesterol: 140 mg

• Sodium: 925 mg

• Total Carbohydrates: 31.4 g

• Dietary Fiber: 0.4 g

• Sugars: 25.6 g

• Protein: 38.4 g

• Vitamin D: 0.3 mcg

• Calcium: 36 mg

• Iron: 1.8 mg

• Potassium: 697 mg

Note: The nutritional information provided is an estimate only and may vary based on the exact ingredients used and serving size. It is intended for informational purposes only and should not be relied upon for dietary decisions.

Instructions:

1. Preheat your grill to medium-high heat.

2. In a small mixing bowl, whisk together BBQ sauce, olive oil, brown sugar, apple cider vinegar, garlic powder, onion powder, smoked paprika, salt, and pepper.

3. Season the chicken breasts with salt and pepper on both sides.

4. Brush the chicken breasts generously with the BBQ sauce mixture, reserving some for later.

5. Place the chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.

6. Brush the chicken breasts with the remaining BBQ sauce mixture during the last 5 minutes of cooking.

7. Once the chicken is done, remove it from the grill and let it rest for 5 minutes before serving.

Tips:

• To prevent the chicken from sticking to the grill, oil the grates before cooking.

• Use a meat thermometer to ensure that the chicken is fully cooked and safe to eat.

• For a smokier flavor, use hickory or mesquite wood chips on the grill.

Variations:

• Add your favorite spices or herbs to the BBQ sauce mixture, such as cumin, chili powder, or basil.

• Substitute the chicken breasts with bone-in chicken thighs or drumsticks.

Conclusion:

Grilled BBQ chicken is a classic dish that is perfect for any occasion. This easy recipe requires just a few ingredients and minimal prep time, making it a great choice for busy weeknights or weekend gatherings. Whether you're cooking for a small family or a large group of friends, this delicious dish is sure to be a hit. Give it a try and let us know what you think in the comments below!